Our Values:

Authenticity

Openess

Kindness

Our Values: Authenticity ‣ Openess ‣ Kindness ‣

Let's get started!

Let's get started! ‣

Let’s connect.
This 15-minute call is a chance for us to talk about what’s been feeling heavy, what kind of support you’re looking for, and whether we’re a good fit. No pressure, no commitment, just a space to explore how therapy can help. I work with ambitious moms navigating the mental load, identity shifts, and relationship stress.

Questions before scheduling? Feel free to email me at sanah@balancedmindstherapy.com.

*Please note that by submitting a form or contacting us via email, you acknowledge that it is not a secure form of communication.

Contact Sanah Kotadia at Balanced Minds Therapy & Coaching

Start your journey

Fees & Policy

Investment

Our standard out of pocket rate is $225 per individual session and $275 per couples and family session.

Be sure to check in with your insurance provider to verify if your policy provides out of network benefits for possible reimbursement via super bill documentation.

Sessions

Each session will be held via a HIPAA compliant tele-health platform. Please fill out all of the forms, sent via email, before your first session so we don’t need to use the allotted session time to finish and submit the required paperwork.

Cancellation Policy

Since the scheduling of an appointment involves the reservation of time set aside especially for you, a 24 hours notice is required for rescheduling or cancellation of an appointment. If for any reason a session is canceled less than 24 hours prior, the full fee will be charged. Please note that most insurance does not reimburse for missed sessions

Online Therapy in Texas & Life Coaching Nationwide

Other ways to get in touch:

Phone
+1 (281) 500-8661

Let's grow together

Let's grow together ✧

Our Values:

Authenticity

Openess

Kindness

Our Values: Authenticity ‣ Openess ‣ Kindness ‣