Tired of being the only one who has to notice the boundary, say something, and deal with the fallout afterward?
FOR WOMEN WHO ARE TIRED OF FEELING UNSUPPORTED AROUND FAMILY AND HAVING THE SAME ARGUMENT WITH THEIR PARTNER AFTERWARD
A therapist-created 18-page workbook that helps you and your partner decide:
- what the boundary is
- what to actually say
- who says it
- and what happens if they push back
before the next family situation.
Pick one situation. Spend 10–15 minutes making the plan. Use it next time.
Instant digital access — $9.99
Created by Sanah Kotadia, LPC, NCC — Couples Therapist, Coach, Wife & Mom
Balanced Minds Therapy & Coaching
A Couples Workbook
Scripts and Boundaries for In-Laws
How to Protect Your Marriage & Create Healthy In-Law Relationships
- Fewer tense conversations
- Clearer boundaries with family
- A plan they can actually use
You know you need a boundary, but…
- Why does your partner agree with you at home and then freeze around family?
- Why are you always the one who has to say something?
- Why does everyone else seem fine while you are internally losing it?
- What are you supposed to say when someone pushes back?
- How do you set the boundary without sounding rude?
- Why does every family issue somehow become an argument between the two of you afterward?
Balanced Minds Therapy & Coaching
A Couples Workbook
Scripts and Boundaries for In-Laws
How to Protect Your Marriage & Create Healthy In-Law Relationships
- Fewer tense conversations
- Clearer boundaries with family
- A plan they can actually use
INTRODUCING…
The In-Laws Boundary Workbook
An 18-page digital workbook designed to help you and your partner prepare for the exact family situation that keeps creating tension.
Instead of trying to figure everything out while it is happening, you will already know:
- what the boundary is
- what to say
- who says it
- what support looks like
- what happens if they push again
All of this for $9.99
Inside, you’ll learn how to:
- identify the exact family situation creating tension
- understand what is happening underneath the conflict
- decide the boundary together
- clarify what support from your partner actually looks like
- choose who communicates the boundary
- use therapist-created scripts
- prepare for pushback
- create a private check-in signal
- leave with a clear plan you both understand
Choose one situation.
Spend 10–15 minutes making the plan.
Use it the next time it happens.
You do not need another reminder to “set boundaries.”
You already know that.
What you need is:
So instead of:
“Why didn’t you say anything?”
after the visit…
you can walk in already knowing:
“If this happens, this is what we’re doing.”
That is the relief.
Use it before the next…
- family dinner
- holiday
- weekend visit
- group text
- parenting comment
- unwanted piece of advice
- invasive question
- request to stay later
- change in plans
- recurring family situation you already dread
You are preparing for the exact moment you know is coming.
Don’t just take my word for it.
Real women. Real family situations. Real conversations that finally felt easier.
How much time have you already spent thinking about what you should have said?
Explaining.
Arguing afterward.
Replaying the conversation.
Dreading the next visit.
Trying to find the perfect wording.
Then:
The In-Laws Boundary Workbook is $9.99.
GET INSTANT ACCESS TO THE IN-LAWS BOUNDARY WORKBOOK
Walk into the next family interaction already knowing:
The In-Laws Boundary Workbook
$9.99 USD
FAQ
Is this only for major in-law problems?
Use it for everyday family situations too.
What if my partner gets defensive?
What if we are seeing family soon?
You can make the plan in about 10–15 minutes.
Do we need to finish the whole thing?
Use the relevant section first.
Can we reuse it?
The framework can be reused across family members, visits, holidays, parenting situations, and recurring boundaries.